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Established over 35 Years

Myofascial Pain

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What is Myofascial Pain?

Myofascial pain, also known as Temporo-Mandibular Jaw (TMJ) pain, is similar to dull toothache or wisdom tooth pain but is essentially muscular. It is sometimes difficult to locate, and there may be pain in the jaw joint and all the surrounding structures. In acute cases, jaw opening may be limited.

How common is this type of pain?

One in four people at some time may have symptoms. Men and women are affected equally, although women tend to seek treatment more often.

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What are its causes?

The most common cause is tooth clenching or grinding, often associated with stress and anxiety. Normally a person is not aware of clenching their teeth. It’s usually something they do when concentrating.

People who grind their teeth might do so during the day or at night. Night grinding while sleeping is more destructive and difficult to deal with.

What causes the pain?

Increased muscle activity in the jaw causes the muscles to get tired and go into spasm, a cramp-like condition.

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Our Advice

You can tell if you’re clenching your teeth if your top and bottom teeth are touching. Teeth are normally apart, except when we’re chewing and swallowing.

You can ease the pain by:

    • Eating evenly on both sides
    • Avoiding hard chewing – try soft foods in severe cases
    • Avoiding biting/chewing objects such as pens/pencils and biting your nails
    • Trying not to yawn with your mouth wide open
    • Holding a warm water bottle on the aching side

If you have lost a few back teeth, you might need them replaced to balance and support your bite properly. In severe or chronic cases your dentist can construct an appliance for you to wear on your teeth.

Why Choose Stella Maris?

For over 35 years, we’ve been helping thousands of people regain their confidence to smile. We focus on promoting a healthy mouth and beautiful looking teeth for life, not just a quick fix.

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Free no-obligation consultation

Discuss your dental treatment needs and concerns in a relaxed environment with Sarah, our professional and friendly treatment coordinator.

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Comprehensive dental examination for only £100 with Dr. Hema Arora

Your mouth will be examined and you’ll be given advice for moving forward with your treatment.

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When should children start flossing?

Wondering when should children start flossing? The best time to introduce flossing is when they have two teeth that touch, often around age two or thr...

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Spread the costof your investment

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Don’t compromise your dental care by going for second best or delaying treatment. Go for the very best that modern dentistry can offer and spread your investment with our 0% finance.

  • Spread the fees over 18 months (for treatments valued over £300.00)
  • No interest to pay whatsoever
  • No deposit required - but is optional

* Up to 18 months is interest free. If you would like to take finance over a longer period then an interest charge will apply.

** Interest free finance spread across up to 18 months for treatments valued over £300.00

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