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What do we mean by tooth wear?

Tooth wear is an increasingly common dental problem and has several causes which are often seen together. Erosion is the loss of the enamel that protects the outer tooth surface and when it wears away, it can lead to tooth sensitivity, pain and discomfort. Enamel is the outer protective surface of your teeth. It is important to keep your enamel healthy and strong as it cannot repair itself once it becomes damaged. It is white in colour and when teeth become discoloured, this is often because the enamel has worn away.

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What causes tooth wear?

The common causes of tooth wear are:

  • Acids in the mouth
  • Wear from your toothbrush and toothpaste
  • Tooth on tooth wear (grinding and clenching)

The most common acid drinks that soften the tooth surface are:

  • Fresh fruit juices
  • Fizzy drinks (diet and non-diet)
  • Wine

Dont

  • Use a toothbrush with hard bristles
  • Scrub hard while brushing
  • Use an abrasive toothpaste e.g. smokers toothpaste
  • Brush your teeth immediately after acidic foods or drink

How to avoid tooth wear?

Having healthy teeth can make a huge difference to your overall health, that’s why it’s so important to look after them.

If you follow our top tips on how to prevent tooth wear, your teeth will have a better chance of staying healthy and lasting a lifetime.

Do

  • Clean gently with a soft toothbrush
  • Run your toothbrush under hot water before brushing
  • Try holding your brush in your weakest hand
  • Use a non-abrasive toothpaste
  • Use a fluoride mouthwash after acid food or drink whenever possible
  • Drink acidic beverages through a straw whenever possible
  • Wear an anti grinding/clenching appliance at night

Why Choose Stella Maris?

For over 35 years, we’ve been helping thousands of people regain their confidence to smile. With us, you can benefit from a comprehensive and preventative dental programme bespoke to you.

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Free no-obligation consultation

Discuss your dental treatment needs and concerns in a relaxed environment with Sarah, our professional and friendly treatment coordinator.

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Comprehensive dental examination for only £100 with Dr. Hema Arora

Your mouth will be examined and you’ll be given advice for moving forward with your treatment.

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When should children start flossing?

Wondering when should children start flossing? The best time to introduce flossing is when they have two teeth that touch, often around age two or thr...

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Spread the costof your investment

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Don’t compromise your dental care by going for second best or delaying treatment. Go for the very best that modern dentistry can offer and spread your investment with our 0% finance.

  • Spread the fees over 18 months (for treatments valued over £300.00)
  • No interest to pay whatsoever
  • No deposit required - but is optional

* Up to 18 months is interest free. If you would like to take finance over a longer period then an interest charge will apply.

** Interest free finance spread across up to 18 months for treatments valued over £300.00

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